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Common signs of vitamin B12 deficiency are: Fatigue Impaired brain function Feeling weak or faint A prickly feeling or numbness in your extremities Headache Mood changes Anxiety and Depression Heart palpitations Constipation Lower visual acuity How to Boost Your Immune System with Vitamin B12 Eating a balanced diet is the best way to keep up your vitamin B12 levels

Childhood Obes (Print)

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Colorimetric test strips and pool-style hand-held drop kits are useful for hardness or chlorine in a pinch, but they cannot detect arsenic, uranium, individual heavy metals, or bacterial contamination at the levels that matter for drinking water safety