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Nutrition-Based Healing An anti-inflammatory diet tailored to the patients food sensitivities and metabolic needs Macronutrient balance to stabilize energy levels and blood sugar Whole food emphasis including organic vegetables, healthy fats, lean proteins, and antioxidant-rich foods Elimination of inflammatory triggers like refined sugars, gluten, dairy, and processed foods B

Se estiver procura de energia, pode ser tomada de manh, de preferncia com o estmago vazio, para uma melhor absoro e para comear o dia com os seus benefcios energticos