Beginner’s Guide to Anger Management: A starter’s guide to deal with your anger issues and anger management at workplace and relationshi Format:Paperback Do you get a pang

Do you get a pang in the pit of your stomach when you see a certain “friend’s” number on your caller ID

By blaming the person or event bothering you

Anger is a potent poison that ruins health and damages relationships

+ Coloring will have a healing effect enhances creativity and is fun

Beginner’s Guide to Anger Management: A starter’s guide to deal with your anger issues and anger management at workplace and relationshi Format:Paperback Do you get a pangAnger is a natural human emotion and it? s not necessarily harmful. An appropriate level of anger uplifts us to take appropriate actions resolve issues and handle situations confidently. However wild anger leads to many undesirable consequences particularly in the place of work. Anger also lowers our ability to make worthy choices and find constructive solutions to issues. This can adversely affect our performance in the workplace. Thankfully we can