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In a typical 30-minute hookah smoking session many liters of smoke, filled with large amounts of particulate matter enters the lungs at much higher concentrations than cigarettes In a single hookah smoking session, more carbon monoxide enters the body, compared to a cigarette Even short-term exposure to carbon monoxide is harmful and can significantly reduce exercise capacity Hookah smoke also contains high levels of other toxic chemicals that are harmful to the cardiovascular system and the levels of which are much higher than in cigarette smoke

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It affects a lot more than just taste buds The team of researchers said that the chemicals that make up different flavours also produce different levels of free radicals, toxins often associated with cancer and other diseases