Heavy truemed-ineligible The Challenge Cap snaps onto

The Challenge Cap snaps onto the bottom to increase the balance point and intensity -- ideal for short sessions of 30 minutes or less

Each Level® has a half-inch wooden top deck and military-grade die-cast aluminum base

Wireless remote included

It will protect your hardwood or concrete floors from any scratching and

Heavy truemed-ineligible The Challenge Cap snaps ontoA daily ritual to release the weight of your day. Heavy is a tactile stress management system created by FluidStance founder Joel Heath. Every day, you write down what is weighing on you unspoken thoughts, nagging to dos, invisible stress and physically release it. The act of writing it down and letting it go is deceptively simple. The effect builds over time. Starter Pack with 30 day or 90 day card set Daily Reflection and Action Cards guide a short,