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Nutrient-dense whole foods provide the raw materials your liver needs for optimal detoxification

This review reinforces how protecting the integrity of the intestinal epithelium and minimising immunological exposure to luminal components, either directly or indirectly, could be a useful strategy in reducing the prevalence and severity of autoimmune diseases

Severe cases can develop into chronic ulcers, strictures, and even perforations, significantly impacting patients quality of life and treatment compliance [4,5,6]

Start with common types like button or cremini mushrooms & experiment with different methods of preparing them