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C Section Massage Techniques Supporting Healing After Birth Recovering from a C section takes time, patience, and gentle care. Once your incision is fully healed and at least 6 weeks post op, scar Fundal Massage After C Section: What to Expect and How It Helps PNSG How to massage a Cesarean scar The Memo Recovering from a C section takes time, patience, and gentle care. One often overlooked part of postpartum healing is scar massage a simple practice that may help improve flexibility, comfort, circulation, and

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