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And then also listeners might like to know that we have this massive document of listener questions from the beginning, hundreds and hundreds and hundreds of questions

PubMed Kim JW, Berrios C, Kim M, Schade AE, Adelmant G, Yeerna H, Damato E, Iniguez AB, Florens L, Washburn MP, Stegmaier K, Gray NS, Tamayo P, Gjoerup O, Marto JA, DeCaprio J, Hahn WC

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In another trial, 64 with mild and moderate Flaxseed supplementation (30g/day of GF) resulted in a significant reduction in resistin and visfatin concentration and a significant increase in adiponectin levels [461]