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J Exp Bot 70(16):42374250

As muscle mass declines, metabolic rate can also decrease, which is one reason weight gain can become more common during midlife

Summary of Lifestyle Modulation of Autoimmunity Adverse Mechanisms which Promote Autoimmunity Excess stress Physical overtraining Lack of sleep Drops in blood glucose Poor social relationships Beneficial Mechanisms which Dampen Autoimmunity Love/appreciation Positive attitude Adequate exercise Adequate sleep Stable blood glucose Social/physical interaction Dietary Strategies for Autoimmunity Here are three common pathophysiologic stress responses that promote autoimmunity: Blood sugar fluctuations Gluten and cross-reactive foods Intestinal permeability In addition to internal and external stressors, people with autoimmunity must decrease their physiologic stress response by optimizing their diet and eating patterns

Natural products, the so-called botanical drugs, are capable of regulating tumor metabolism, particularly in hematopoietic tumors, which could partly explain the biological activity attributed to them for a long time