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This may lead to: Brain fog Anxiety and irritability Mental fatigue Poor memory and focus Trouble sleeping One study showed that people with relatively more glutamine than glutamate in the brains motivation center had better stamina, less fatigue, and lower perceived effort during demanding tasks 8

10.1073/pnas.91.17.8200 119 LiD.JinT.GazgalisD.CuiM.LogothetisD

Its influence spans across diverse immune cell types like granulocytes, monocytes, macrophages, dendritic entities, and T lymphocytes (82)

Structural characterization and biological activities of a novel polysaccharide from Cultured Cordyceps militaris and its sulfated derivative