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Synergistic Benefits of Glycine and NAC Increased Glutathione Levels: The combination significantly boosts glutathione synthesis compared to individual supplementation

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[DOI] [PubMed] [Google Scholar] 97

Figure 3 As mentioned previously, GSH, a tripeptide containing glutamate, cysteine and glycine, (L--glutamyl-L-cysteinyl-glycine) is the master and most potent cellular antioxidant and the most abundant low molecular weight thiol that plays a crucial role in antioxidant defense against cellular ROS/reactive nitrogen species (RNS)-mediated oxidative damage and in the regulation of numerous metabolic pathways essential for maintaining whole body homeostasis