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Journal of Microscopy (2010)

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Multimodal Approach Theres not a long list of ingredients for health We need the right food, different amounts of nutrients for different people Bruce Ames did a paper showing 1/3 of our DNA codes for enzymes All enzymes need co-enzymes, usually vitamins and minerals Theres HUGE genetic variability in what people need Like some need 1,000 units of vitamin D, others need 5,000 We also need conditionally essential nutrients like CoQ10 People need food, nutrients, light, water, clean air, movement, rest, sleep, love, connection, and purpose Having meaning in your life makes you live like 7 years longer

FIGURE 2 5 Discussion Overall, HBOT primarily serves as a redox-modulating stimulus