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Children under the age of two years are at a considerably increased risk of developing fatal hepatotoxicity, especially those on multiple anticonvulsants, those with congenital metabolic disorders, those with severe seizure disorders accompanied by mental retardation, and those with organic brain disease

With a 1g serving, that's typically 1g twice daily or 2g post-workout depending on your goal

Studies on supplementing with carnitine: Clinical trials show that supplemental L-carnitine or acetyl-L-carnitine may be beneficial outside of the narrow role in genetic deficiencies