why is a prescription for supplement of l carnitine L-carnitine, batch-testing, and the problem with self-prescription in elite sport. Oral L-carnitine achieves bioavailability just 14–18% of the administered dose. In well-nourished elite athlete with no deficiency, the evidence Carnitine is a free form amino acid essential for energy production in the muscles JYM L-Carnitine L-Tartrate

Its best to consult with your healthcare provider to determine if you need supplementation of either

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doi: 10.3390/brainsci13070991 103 ZhangSCaoYDuJLiuHChenXLiMet al