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Olympia: around 250 lb (110 kg) [67] Off-season weight: 260 lb (118 kg) Chest: 57 in (140 cm) Waist: 33 in (84 cm) Arms: 22 in (56 cm) Thighs: 29.5 in (75 cm) Calves: 20 in (51 cm) [68] Steroid use Schwarzenegger has acknowledged using performance-enhancing anabolic steroids while they were legal, writing in 1977 that "steroids were helpful to me in maintaining muscle size while on a strict diet in preparation for a contest

Chemically, it is a synthetic fragment of Thymosin Beta-4, a protein the body produces naturally

Regeneration Glutathione helps regenerate other antioxidants, like vitamin C and E, to maintain their effectiveness in neutralizing free radicals

Hillary Lin, MD such a great post and article