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However, this direct cause-and-effect relationship between dopamine and nicotine eventually leads people to stop looking for other, healthier ways to release dopamine (exercise, deep breathing, hydration, meditation)

It depends on factors like the strength of the cigarette, the filter, the individual, and how much nicotine is lost in the smoke

Dependence occurs when smokers require nicotine just to function normally Tolerance and dependence lead to nicotine addictionone cant quit

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