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Therefore, CYS could be another limiting factor in the synthesis of glutathione, although supplementation with CYS must be carefully considered due to its possible toxicity (Reference Janky, Varga and Hermann78)

Some studies, such as one published in the Journal of the American Academy of Dermatology , have suggested that consuming a lot of dairy products raises the risk of getting acne because of the hormones in milk, cheese, and yogurt