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Again, nutrient levels are important and being wel-nourished with the correct balance for your own physiology is key

At JJ Aesthetics, an in-depth consultation is carried out so that the right assessment preceding the start of a treatment is performed

That said, mild effects can occur in some people, especially when starting any new supplement: Temporary bloating or fullness (more common with collagen) Mild digestive discomfort if taken without enough water These are usually short-lived and can be reduced by: Taking supplements with adequate water Starting with recommended doses Choosing high-quality, well-absorbed formulations Using clinically formulated products from trusted brands helps minimize unnecessary reactions