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Vitamin B12 sources and recommendations: Vitamin B12 is naturally present in animal products, making adequate intake straightforward for most omnivores

The parameters of the L* value represent the lightness (+: black, : white), and a* and b* indicate chromaticity (+: red, : green) and (+: yellow, : blue), respectively

In contrast, ferrous iron (Fe 2+ ) is soluble in water, which makes it potentially harmful

This development in HBM has led to a wealth of monitoring data obtained in different settings to facilitate exposure assessment for use in epidemiology, exploring as yet understudied emerging mycotoxins, and assessing the efficacy of interventions to mitigate critical exposures