can a 5 mg b12 injection cause gout Understanding Vitamin Injections for Peripheral Neuropathy Vitamin B12 | Linus Pauling

Health experts recommended daily allowances (RDAs) for B12 intake recommendations vary by age, but the recommendations are the same regardless of your sex [1]: - 0 to 6 months 0.4 mcg - 7 to 12 months 0.5 mcg - 1 to 3 years 0.9 mcg - 4 to 8 years 1.2 mcg - 9 to 13 years 1.8 mcg - 14 years and older 2.4 mcg If youre pregnant, the National Institute of Health recommends you ingest at least 2.6 micrograms of B12 per day

Women with PCOS often have higher levels of androgens (male hormones), which can interfere with ovulation, leading to irregular or absent periods, along with other symptoms like acne and excess hair growth

Anyone experiencing low energy, fatigue, brain fog, or difficulty losing weight may benefit from a B12 injection

The practical low-dose requirement is therefore three vials