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This formula offers a wide range of health benefits

At Family Health Care, we prioritize personalized care for you and your loved ones, focusing on maintaining healthy vitamin levels, including Vitamin B12

Heres an overview of the Calories: 44 Protein: 1.68 grams (g) Fat: 0.18 g Carbs: 9.96 g Fiber: 2 g Folate: 20% of the daily value (DV) Manganese: 14% of the DV Copper: 8% of the DV Potassium: 7% of the DV Magnesium: 6% of the DV Vitamin C: 4% of the DV Vitamin B6: 4% of the DV Iron: 4% of the DV Beets are particularly rich in folate, a vitamin that plays a They also contain a good amount of manganese, which is Plus, theyre high in copper, an important mineral required for Beets have been well studied for their ability to decrease elevated blood pressure levels, which are a major In fact, research shows that beetroot juice could significantly lower levels of both systolic and diastolic blood pressure

Wang, Kai-Hung, et al