Science of Cycling Gill Arbuthnott and to explore a perspective
Science of Cycling Gill Arbuthnott and to explore a perspectiveAbout Science of Cycling by Dr David Bailey What causes an energy bonk? How do you avoid cracking on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism? Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aimsand learn how to develop your own. Perform
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