can b12 injections cause dehydration why for Energy: Benefits and How It Works Feeling tired, foggy, or run-down? – Benefits of Vitamin B12 Shots

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Vitamin B12 is essential for the conversion of carbohydrates into glucose, facilitating energy production and alleviating fatigue and lethargy

(PMC) A separate metabolism-focused paper reviewing human trial history makes a similar point: early signals of weight loss were not consistently reproduced in later studies, particularly when intensive diet/exercise protocols were included