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Normally, Vitamin B12 absorption requires a protein called intrinsic factor, produced in the stomach

No overall differences in safety and efficacy were observed between the elderly and younger individuals, and other reported clinical experience has not identified differences in responses between elderly and younger patients, but greater sensitivity of some older individuals cannot be ruled out

Current treatments typically involve pain relief through medication or surgery

To counteract anything resembling a standard American diet, says Vasey, you must drink more. Bottom Line: If you want to stay optimally healthy, hydrated and energetic, its a good idea to eat plenty of water-containing foods and drink water throughout the day