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The American Med Spa Association aims to fill the gap by providing legal and business resources to about 4,000 med spas across the U.S., working with them to ensure they are operating according to state laws

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Some foods and beverages that are high in histamine include the following: processed, preserved, or smoked meats alcohol fermented foods and dairy products (yogurt, kefir, kimchi, sauerkraut, etc.) dried fruits avocado eggplant spinach shellfish aged cheese In addition, there are a number of foods that trigger histamine release from mast cells in the body, and should be limited by those who suspect histamine intolerance