The Wakeful Body Paperback by Willa Blythe Baker; foreword by Tsoknyi Rinpoche Crafts & Hobbies - Toymaking James Schneider proposes a movement-party
The Wakeful Body Paperback by Willa Blythe Baker; foreword by Tsoknyi Rinpoche Crafts & Hobbies - Toymaking James Schneider proposes a movement-partyProduct Details Publisher: Shambhala (2021 11 23) Language: English Paperback: 208 pages ISBN 13: 9781611808742 Item Weight: 272. 16 grams Dimensions: 8. 48 x 5. 5 x 0. 6 cm Spirituality & Practice "Best Books of 2021" Award Winner A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom of the body with down to earth
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