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Caffeine Becomes a Short-Term Loan with High Interest The cycle is constant: feeling tired in the morning leads to high caffeine intake, which hurts later sleep, creating a repeating loop

by Jack Norris, registered dietitian and executive director of Vegan Outreach Contents Nutrients in a Wide Range of Plant Foods Nutrients in a Select Group of Plant Foods Nutrients Most Easily Obtained from Supplements Other Versions of this Article References For optimal health, current and aspiring vegans should be well-informed about nutrition