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It increases the risk for multiple metabolic complications including type 2 diabetes (T2D), metabolic-dysfunction associated steatotic liver disease (MASLD, previously known as non-alcoholic fatty liver disease), cardiovascular disease as well as many mechanical complications such as osteoarthritis and obstructive sleep apnoea (OSA) [3]

Low magnesium can increase nervous system excitability, potentially amplifying the body's stress response and triggering sweat more easily

We also prioritized supplements that contain more easily absorbed forms of nutrients

The size of the heated surface was 25.4 cm long, 25.4 cm wide, and 1.9 cm high