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Most older adults dont need a B12 supplement Older adults should not take B12 supplements unless they have a documented deficiency, Yourman says and only about 20 percent of adults over age 60 do, according to a report from the American Academy of Family Physicians

Potential Benefits & Side Effects Research suggests possible recovery, body-composition and sleep effects, but human evidence for this blend is limited and individual results vary

Increased Requirements: Rapidly replenishes B vitamin levels during periods of high metabolic demand, such as post-surgery or chronic stress

(buy 5x B12 shots for $80) What to Expect at Your Visit Consultation: Personalized review of your wellness goals