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B12 shots might benefit people dealing with: Constant tiredness Low blood cell counts Trouble digesting Pernicious anemia Low nutrient levels Struggles with weight loss A study showed that injecting B12 into the muscle raised levels in the blood faster and kept them higher for longer than taking B12 by mouth in those with absorption problems

An alternative starting protocol uses 1mg for the first four weeks before moving to 2mg, then following the standard escalation from there

Initially, one injection intramuscularly per week on or around the same day for a maximum of 6 weeks

NAD+, longer protocols, and high-dose vitamin C sit at the top of that range