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Higher HGH levels support muscle growth and repair, reduce body fat, enhance recovery, and help regulate circadian rhythm for better sleep

Anthocyanins alleviate the upregulation of Bax, activation of caspase-3, and decrease in Bcl-2 expression in KA-treated HT22 cells [83]

Since both alcohol and caffeine can affect blood pressure, use caution when consuming these substances along with losartan

Benefits of IGF-1 LR3 6.1 Muscle Growth and Repair Accelerates regeneration of damaged muscle fibers Enhances hypertrophy when paired with resistance training Supports recovery from injury 6.2 Fat Metabolism Increases lean body mass while reducing fat mass Promotes greater caloric expenditure at rest 6.3 Connective Tissue and Joint Health Stimulates collagen synthesis in tendons and ligaments Supports rehabilitation from overuse injuries 6.4 Bone Density Support Promotes osteoblast activity and bone remodeling May help counteract osteoporosis risk 6.5 Anti-Aging Potential Supports maintenance of muscle mass with age Enhances repair mechanisms in multiple tissues 7