best place to get b12 injection Vitamin Dosage Where to Get B12 Shots:

Preclinical models used oral dosing at 50100mg/kg body weight, but human-equivalent subcutaneous protocols typically range from 30mg to 50mg per injection, administered once daily

This helps the vitamin disperse into the muscle and can lessen any post-injection soreness

It found that B12 deficiency was higher in vegans than vegetarians and that vegetarians report B12 deficiency irrespective of their demography, where they live, their age, and the type of vegetarian diet they eat

Experts say, The goal of initial therapy is to correct the deficiency and replenish body stores. The goal of initial therapy is to correct the deficiency and replenish body stores. Clinical Guidelines on Vitamin B12 Deficiency Proper Injection Techniques and Sites Administering Vitamin B12 injections intramuscularly needs proper technique for safety and effectiveness