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What they are claimed to do: Support post-surgical recovery Enhance protein synthesis for tissue repair Improve sleep quality (which aids healing) Promote fat metabolism and muscle maintenance What the research shows: Growth hormone's role in healing is well-established, but using peptides to stimulate it for surgical recovery is still an emerging area

As the number of subjects with T2D in the main analysis was low ( N = 16), to reliably estimate bioavailability in this population the model was re-estimated in a separate analysis

Others are heavily marketed with very little to back the claims for knee-specific outcomes

Your body naturally produces thousands of different peptides that coordinate inflammation resolution, wound healing, and tissue maintenance