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Am J Surg 168(6):576-9

Lactoferrin for COVID- prevention, treatment, and recovery

MTHFR and Vitamin B12 Absorption The MTHFR genetic mutation has a negative effect on B12 absorption, with studies showing an increased prevalence of low blood levels of vitamin B12 in those with the mutation

Practice Gentle Hair Care While these tips wont prevent telogen effluvium, they can minimize additional stress on your hair: Avoid tight hairstyles that pull on follicles Reduce heat styling and chemical treatments Use a wide-tooth comb on wet hair Choose sulfate-free, gentle shampoos The key is to focus on what you can control and healthy habits like proper nutrition, gradual weight loss, and minimizing everyday damage to your hair