Don't Be A Square by Jeff Glover Options:Digital Straight Kneebar from Standing

Straight Kneebar from Standing

Travis takes it a step further by teaching you how to incorporate movement into your uchikomi to help drive home the timing and footwork required to execute a solid Osoto Gari

From basic strikes

This is why misdirection is such a powerful tool for wrestlers of ANY style

Don't Be A Square by Jeff Glover Options:Digital Straight Kneebar from StandingBook a flight on the FLYING TRIANGLE with Grappling OG Jeff Glover. The most creative American Jiu Jiteiro in history UNLOCKS the TRIANGLE making it EASY for anyone. Glover gives up the SECRETS hes learned from decades alongside other pioneers like Jacare, Terere and Ryan Hall to name a few and shows YOU how to EXPLOIT your opponents moves and turn their offense into YOUR OFFENSE. These TRIANGLE tricks and setups are applicable in GI and NO GIfor