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Loading phase (deficiency): 1000 mcg IM or subQ daily or every other day for 1 to 2 weeks Maintenance: 1000 mcg monthly is a standard maintenance dose for conditions like pernicious anemia Wellness protocols: may use lower doses weekly, though this is less established clinically In ml: cyanocobalamin is typically supplied at 1000 mcg/ml, so a 1000 mcg dose equals 1 ml

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The procedure is as follows: Warm one or two tablespoons of castor oil Massage it gently on the face, especially on the affected side Cover with a damp washcloth Leave it for about half an hour Rinse it off This should be done at least twice a day until the symptoms begin to subside