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McCloskey 12 , J

[2] Benefits of Optimal Glutathione Levels Maintaining optimal glutathione levels offers numerous advantages for active individuals: Enhanced Recovery - By combating oxidative stress caused by intense exercise, glutathione may help minimize muscle damage and accelerate recovery between training sessions

These findings tightly link ROS and Nrf2 to ER oxidative protein folding and calcium signaling, establishing a regulatory mechanism for protein oxidative folding-Nrf2-ER calcium axis (Figure 7)

But ROS also play useful roles in the body, including helping regulate cell signaling and, in some cases, contributing to cancer cell death.37 38 That means antioxidants can cut both ways