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Some causes of B12 deficiency are: Pernicious Anemia Autoimmune Diseases Leaky Gut Syndrome Ulcerative Colitis, Crohns and Celiac Disease Small Intestinal Bacterial Overgrowth (SIBO) H Pylori Infection Prolonged Usage of Gastric Reflux meds Vegan and Vegetarian diets MTHFR gene mutations Bariatric Surgeries Excessive Alcohol Consumption B12 and the Methylation Cycle: Methylation is a critical process that happens trillions of times in every cell each minute

"Typically, hangovers start when alcohol starts to leave our body," says Melanie Betz, M.S., RD, CSR, FAND, aka The Kidney Dietitian

You might need B12 supplements if you have symptoms like fatigue, weakness, or neurological issues

Well if it doesn't really have much to do with the acquisition of materials, or even direct wastes back into the environment by use of the product, then what is it