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[16] The European Food Safety Authority (EFSA) refers to the collective set of information as "dietary reference values", with population reference intake (PRI) instead of RDA, and average requirement instead of EAR

A simple way to evaluate it is: - **Use as normal** if the bottle is sealed, stored in stable indoor conditions, and shows no visible or odor changes - **Use for backup or short-term non-critical use** if storage conditions were inconsistent but the bottle still appears normal - **Replace it** if the container is damaged, bulging, cloudy, leaking, or has a plastic, stale, or unusual smell This quick check is especially useful for emergency supplies, office storage, and forgotten bottles at home

Next, find your BMI on the chart below to see if youre within the indicated range for GLP-1 treatment: *The above chart is not meant for medical diagnosis purposes