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A researcher with a PhD in mitochondrial biology is entering her 70s with no medications and no illness. Her biological age test came back at 30. Here's what she wants you to Spirulina, a blue green microalgae packed with protein, vitamins and minerals, thrives in Iceland thanks to its cold climate and geothermal energy. It's powerful but the taste? Not great. @fryrsquared gave it a Spirulina supplementation and human health: An umbrella review of meta analysis on randomized controlled trials ScienceDirect Spirulina vs Chlorella: Cellular Energy, Detox & Aging Insights
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