does brussel sprouts have glutathione Brussels vs. Broccoli: Which Is More Nutritious? Glutathione is such a critical

Glutathione is such a critical soldier in our line of defense that our bodies make it themselves. We even have mechanisms that recycle and reuse it. But what happens when our toxic Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head to head can be tricky, dietitians say. See link below Brussels sprouts contain a lot of vitamin A and C and are a great source of iron, whilst also being low in calories and sodium. How do you like your brussels sprouts? Skin Food: Brussel Sprouts

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