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While our skin is a protective barrier, the gut was designed to absorb as many nutrients as possible, like water- and fat-soluble vitamins, says Dr

We discuss other options in the Top Picks section of our Vision Supplements Review

| Concentration | BAC Water | Doses at 1.0mg | Doses at 2.4mg | |---------------|-----------|----------------|----------------| | 5mg/mL | 4.0mL | 20 doses | ~8 doses | | 2.5mg/mL | 8.0mL | 20 doses | ~8 doses | **Note:** At 4mL+ of liquid, ensure you have a large enough syringe (5mL or two separate 3mL draws) to transfer all the BAC water accurately

In rare cases, intramuscular B12 may cause a drop in potassium