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A balanced diet for fibromyalgia should include the following: Fresh fruits and vegetables Whole grains Healthy fats Low-fat dairy Lean protein, such as chicken or fish Avoid foods that are low in nutritional value, which are more likely to negatively affect your health, including excessive amounts of saturated fats and anything processed or fried

Frequency: Follow the prescribed regimen which may start with frequent administrations (e.g., daily or weekly) before transitioning to a maintenance schedule (e.g., monthly)

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