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Yes, you can use both, but Biotin injections are typically more effective because they bypass the digestive system, offering better absorption

These injections are ideal for individuals experiencing low energy, those with certain dietary restrictions like vegans and vegetarians who may not get enough B12 from their diet, or anyone suffering from conditions that impair nutrient absorption

Other than that, the main causes behind this type of anemia are thalassemia, lead poisoning, and anemia caused by chronic diseases