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Clinical effect of TESSYS technique under spinal endoscopy combined with drug therapy in patients with lumbar disc herniation and its effect on quality of life and serum inflammatory factors: Results of a randomized trial

Prevents dryness and scaling With low supply of vitamin B12, your skin barrier becomes thinner and weaker, which means it cant retain moisture effectively

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If you've been diagnosed with pernicious anaemia, increase your intake of iron-rich foods like spinach, lentils, and fortified cereals