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Additionally, it improves blood flow and increases the delivery of oxygen to the heart, which helps to reduce the risk of heart attack and stroke

doi: 10.1111/j.1440-1681.2006.04336.x

It has also been reported to ameliorate the effects of reactive oxygen species (ROS) and free radical-induced oxidative stress (OS) and minimizing pathological disorders of sperm, like adenosine triphosphate (ATP) depletion leading to insufficient axonemal phosphorylation, lipid peroxidation as well as loss of motility and viability [9, 10]