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Additionally, they can resume normal activities within 24-48 hours following the treatment

In vitro, C16-carnitine has been found to activate specific subsets of neurons in the dorsal root ganglia (DRGs) of muscles that play a key role in sensing muscle fatigue or exertion and are involved in transmitting these sensory signals to the CNS, indicating that C16-carnitine acts as a signaling molecule for muscle afferent nerves [281]

Reduced oxidative stress , which contributes to weight gain and inflammation

Additionally, such a diet has been shown to negatively affect the Meibomian glands, which play a crucial role in maintaining tear film stability [138]