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doi:10.1017/S0007114513002912 Sesso HD, Manson JE, Aragaki AK, et al

L-Glutamine Free-Form L-Glutamine in 850 mg Capsules and 3 g Powder Servings for Gut Integrity, Immune Support, Muscle Recovery, Antioxidant Status, and Brain Health* Key Performance Benefits Supports gut integrity and healthy gastrointestinal function* Promotes a healthy immune response* Supports muscle growth and recovery* Increases glutathione production for antioxidant support* Supports brain health and mental energy* What This Product Is L-Glutamine is a free-form amino acid available in two delivery options: vegetarian capsules providing 850 mg per capsule and an unflavored powder providing 3 grams per three-quarter teaspoon serving

Results vary by goal and individual response

Gastric acid has a pH of 1 to 2, a force that would dissolve most tissues in the body