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Clinical evidence that MIC combinations enhance weight loss in individuals without nutrient deficiency is limited

Three to four sets of 6-12 repetitions at a challenging weight provides sufficient stimulus

Not only does Vitamin B12 contribute to metabolism, helping the body create and use energy and also maintain a healthy weight, but it also is a vital player in the nervous system contributing to the creation of red blood cells and the replication of DNA

It works by inhibiting NNMT, leading to metabolic changes that can promote the use of fat for energy, reduce fat storage, and potentially slow down cellular aging