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Addressing this concern, Hyderabad-based neurologist Dr Sudhir Kumar took to Twitter to note that while vitamin B12 deficiency is known to cause anaemia, peripheral neuropathy, dementia, psychosis and skin pigmentation, calling for supplementation, excessive vitaminB12 may have adverse effects on health and life. Excess of vitamin B12 may be hazardous 1

Stabilizing Mood : Enhanced neurotransmitter production can help mitigate mood swings associated with dietary changes, contributing to better mental health during treatment

If youre dealing with these symptoms, B12 shots could be just what you need to feel better

If you must stop (side effects, cost, pregnancy), work with your doctor to minimize regain through lifestyle strategies, but expect some weight return